Synchronicity. This is my favorite word because it means living on purpose, naturally and easily. And, ultimately, it is our purpose. Our lives are intended to be the external expression of our hearts' truth. There are two levels of purpose; the bigger aspect of living in synchronicity and the personal aspect of manifesting that which brings us joy. This is an extremely popular topic right now because we have all gotten the same message - it is time to live our purpose. It is time to focus on our purpose and live an easy synchronistic life.

So, how do we get there? You all know that I am a big believer in the Laws of the Universe. One of the 7 Laws is 'that which you give attention to, you will manifest'. So, the first step is to stop focusing on what you don't want in your life and focus on what is in your heart. OK, I just heard it - someone shouted that you don't know what's in your heart. I counter with, "Yes, you do."

You know what makes you smile. You know what brings a joyful tear to your eye. I bet you even remember what you dreamed doing when you were younger. What gets you out of bed on Saturday morning when you could sleep all day? These are all things that make you happy. These are all thing that are of your heart.

So the first step is listing things that make you happy. It is an ongoing, evolving list. Not only will this list give you something to change your mood when you're grumpy, it is a great focus to begin to feel and discover your purpose. When you are in joy, you are in sync with Spirit and on purpose.

Another exercise that will support you in this process is to remember a time when everything was going smoothly. You know, when you could do no wrong. You got a parking place where you needed it. You said just the right thing at just the right time in just the right way. You felt confident and joyful. Allow yourself to remember in your body and mind and feel again how you felt then. This will open you up to being in that energy more and more. This joyful simplicity is the experience of synchronicity. This is the experience of being on purpose.

You may have noticed by now that "living on purpose" or "being in sync with Spirit" has many facets. There is the overall purpose of life. There is being in the moment and on purpose. There is your individual expression of purpose. All of these are aspects of the same thing - living authentically. Living authentically is living from your heart.

We have now come full circle. No, I'm not talking about what to let go of today. Today, we are focusing on what brings joy which is authentic to the heart which allows you to be in sync with Spirit which is living your purpose.

Blessing to you,

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Friends of WisdomDance

Each month WD will feature a colleague of Kim’s who offers high quality, high integrity services for you. Each person’s link will be added to the inspiration/resources section of the web site so that you can always find him or her

Courtney DeWinter

Delphine Healing Arts LLC offers Reiki training and healing sessions for people and animals in a comfortable, caring environment in Denver CO. The practice was founded in 2005 by certified Reiki master teacher Courtney DeWinter. She has over 10 years of study and practice in Reiki and other healing modalities. Classes offer this more rounded training with a special emphasis on students fully understanding techniques, healing and the connection between practioner and client. (Delphine is Latin for the word "dolphin," for which Courtney has a special affinity.) You may reach Courtney at 303.572.8180 or through www.delphinehealingarts.com